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      <image:caption>In the world of Herbs, the mere fragrance of lavender – or lemon balm – arising from a cup of tea, has potential to begin nudging the nervous system to an inexplicable calm.</image:caption>
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      <image:caption>In Reflexology, the practitioner’s thumbs and fingers rhythmically press and release into the soft tissue of the feet – stirring myriad pathways for blood, neurons, and lymph to flow more easily – assisting the body in its ongoing mission to maintain homeostasis.</image:caption>
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      <image:caption>Yoga begins with the mind’s focused intent upon the details of a particular pose. The body moves. The lungs breathe. The muscles remember – all moving toward a forgotten harmony, as the body begins its return to an ideal alignment.</image:caption>
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      <image:caption>At home studio in Greeneville, TN</image:caption>
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